When can infants switch to cow's or goat's milk as their primary source of nutrients? | Ray Peat Forum

2023-04-23 17:56:44 By : admin
When it comes to feeding a newborn, there are a lot of questions that new parents have. One of the most common concerns is when it is appropriate to introduce cow's or goat's milk as the main form of calories.

According to experts, babies under the age of 12 months should not be given cow's milk or goat's milk as their main source of nutrition. The reason for this is that both types of milk lack important nutrients that growing babies need, such as iron, vitamin E, and essential fatty acids.
When can babies have cow's or goats milk as main form of calories? | Ray Peat Forum


Instead, breast milk or formula should be the primary source of nutrition for babies under the age of 12 months. Breast milk is the most nutritious option, as it contains antibodies that help protect babies from infections and diseases.

If breastfeeding is not an option, formula is the next best choice. There are many different types of formula on the market, including specialized formulas for babies with specific dietary needs or allergies.

It is important to choose a formula that is appropriate for your baby's age and nutritional needs. Talk to your pediatrician if you have any questions or concerns about formula feeding.

Once your baby is 12 months old, you can start introducing cow's or goat's milk as a supplement to their diet. However, it is still important to make sure that your baby is getting all of the nutrients they need from other sources, such as solid foods.

It is important to note that some babies may have an allergy or intolerance to cow's or goat's milk. If your baby experiences any symptoms such as rashes, diarrhea, or vomiting after drinking milk, talk to your pediatrician.

In conclusion, cow's or goat's milk should not be the main form of calories for babies under the age of 12 months. Breast milk or formula should be the primary source of nutrition until your baby is at least one year old. Once your baby is 12 months old, you can start introducing cow's or goat's milk as a supplement to their diet. Remember to talk to your pediatrician if you have any concerns about feeding your baby.